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The healing power of animals
Apparently stroking a cat for 5 minutes has the same effect as taking 10mg of Diazepam. What if you do cats and Diazepam?.. you would be pure spangled!!!! Here is my soul cat Oscar making himself fit...
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Day 37-Forgiveness (Learning how to Forgive)
Ok, the way I am writing my posts about forgiveness has changed so this is all edited. Forgive me. One of the people I talked about forgiving today asked to remove my post which I respected because the...
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My anti-anxiety list of things to do
I have loads of things to do at the moment. Well ‘normal’ people might be able to fit everything I have to do into their lunch breaks but because of my anxiety/agoraphobia things take a wee bit longer....
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Went to see my new Doctor
I am so happy that I saw my new Doctor!! I was really worried because my old Doctor had convinced me that I was making a huge mistake by moving surgeries (I know he wanted to see me to talk me around...
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Reclaiming your power from yourself.
There have been many occasions where I have felt ‘less’ because I have allowed (Sometimes unwittingly) someone to take my power from me. These days I can generally get a sense if someone is an...
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